This blog cluster addresses the universal struggle of rebuilding confidence after setbacks and self-doubt. The collection tackles the cycle of constant apologizing, feeling inadequate, and making repeated mistakes. Key strategies include adopting a growth mindset that views failures as learning opportunities, implementing the “pocket sheet” technique to maintain positive headspace, and embedding supportive rhythms and routines. The blogs emphasize practical approaches like self-care, gratitude practice, acknowledging personal strengths, setting small achievable goals, and building supportive networks. Rather than aiming for mere competency, the series encourages readers to focus on meaningful outcomes while developing resilience through consistent small wins and compassionate self-reflection.
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| Blog No: | Title | Summary |
| 60 | Why am I always saying sorry? I feel like I am always making mistakes and never good enough. PART 3 – Anything else I can do? | Practical strategies to turn your lack of confidence around including embedding rhythms & routines, leaning into your network, analysing expectations, knowing yourself and reaching out to others for support. |
| 59 | Why am I always saying sorry? I feel like I am always making mistakes and never good enough. PART 2 – enter the pocket sheet | Rebuilding confidence. Using a pocket sheet as a strategy to keep yourself in a good headspace. |
| 58 | Why am I always saying sorry? I feel like I am always making mistakes and never good enough. | Changing our perspective on mistakes and failure. Viewing it as an opportunity to grow. Introducing the concept of a growth mindset. |
| 15 | I’ve just lost all my confidence, a last word (well, for now) . . . aim higher than competency | Examines the notion of competency and compares it against having an outcomes focus. Encourages readers to clarify desired outcomes and develop measures so achievement is easily identified. |
| 14 | I’ve just lost all my confidence. 10 practical things you can do today to build it back. PART 2 | Building your confidence through stacking wins, setting small realistic goals, saying no, building good people around you and challenging yourself with a new hobby or skill |
| 12 | I’ve just lost all my confidence. 10 practical things you can do today to build it back. PART 1 | Five tools to rebuild confidence: Practice self care, embed a growth mindset, practice gratitude and compassion, acknowledge strengths and talents, and hold things loosely. |
| 8 | Why am I always saying sorry? I feel like I’m always making mistakes and never good enough. PART 3 – Anything else I can do? | Practical strategies to turn your lack of confidence around including embedding rhythms & routines, leaning into your network, analysing expectations, knowing yourself and reaching out to others for support. |
| 7 | Why am I always saying sorry? I feel like I’m always making mistakes and never good enough. PART 2 – Enter the pocket sheet | Rebuilding confidence. Using a pocket sheet as a strategy to keep yourself in a good headspace. |
| 6 | Why am I always saying sorry? I feel like I’m always making mistakes and never good enough. PART 1 | Changing our perspective on mistakes and failure. Viewing it as an opportunity to grow. Introducing the concept of a growth mindset. |
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