Blog 29: Work-life balance: Who else is finding the struggle between professional and personal life difficult to balance? Part 2: Five things to know.
©Atemi Sports Last week, in Blog 28 we talked about work-life balance being more like a tension than a balance and suggested an Atwood machine reflects the approach. Perhaps the cartoon (above) reflects the tension best as we find sometimes work demands more of us and at other times it is the weight of life. […]
Blog 23: At work social and networking events . . . I always find myself alone, lonely and awkward. That feeling of being left out is so painful. Easing the pain, especially for the introverts . . . and a role for extroverts.
©Inc Magazine i know the feelings that gather when i am at a networking event or workplace social. And it’s a common issue with those who are being caddied. If the context is transactional, everything is OK, but the social anxiety that can arise from networking and social work functions can be humiliating, feeling of […]
Blog 17: Reap what you sow. How little things can make a big difference . . . finding and embedding the little habits that can have compounding results – PART 2
©Rachel Lance In this series we are trying to help you identify the micro habits you can implement in your personal and professional life that will realise significant impact. Part 1 ended by encouraging you to reflect on your targeted outcomes. i hope you have gained clarity with this. If your target is clear, then […]
Blog 14: I’ve just lost all my confidence. 10 practical things you can do today to build it back. PART 2
Back to the series on how to build your confidence, picking up from Blog 12, providing you 10 practical things you can do today to build your confidence back. This week, the last five. 1. Stack Wins i’m sure you’ve had wins in your past. Try to capture those. When have you performed well and […]
Blog 12: I’ve just lost all my confidence. 10 practical things you can do today to build it back. PART 1
That’s a horrible feeling. i hope in this blog you find the tools you need to slowly build back your confidence so you can enjoy life and step into the opportunities that are presented to you. We’ll look at five tools this week and five next, to give you time to mull and apply yourself […]
Blog 9: Why doesn’t everyone respond like me, think like me? Know yourself, observe yourself. PART 1: Genogram, Enneagram.
Buckle in folks. It’s time to look hard at ourselves. If we want to grow, to change and make a bigger difference, then we need to take a hard look at ourselves . . . identify our blind spots, understand our history, our invisible scripts and come to terms with what drives us. To do […]